A work space with an efficient laptop stand

Does a Laptop Stand Help with Posture?

A work space with an efficient laptop stand
A work space with an efficient laptop stand

Source: iStock

Laptop Ergonomics

Laptop being put on a stand
Laptop being put on a stand

Source: iStock

Hours spent using a laptop in a stationary position can lead to multiple musculoskeletal disorders, including neck pain, pain in the arm and hand that may or may not refer to, and localized wrist discomfort.
The nature of a laptop’s layout forces its users only to choose one when it comes to neck/head and hand/wrist ergonomics.
With a laptop stand, these issues are addressed by leveling the monitor’s height accordingly to your eyesight.

Why use an ergonomic laptop stand?

Reliable and adjustable laptop stands are found in well-planned workspaces. It can offer proper posture, reduced repetitive motions, improved angles and reaches, less effort, fewer awkward postures, and increased productivity. A laptop stand helps you correct your posture, and ease neck, shoulder, and spinal pain, perfect for any environment like working at home, in the workplace, or outside. Its portability makes it perfect for those who work in various places.

Does a Laptop Stand Help with Posture?

One of the benefits of a laptop stand is its ergonomic functions. The design incorporates your device to lower the risk of stress injuries brought on by prolonged use. It assists in raising your laptop’s screen to eye level and reduces neck strain brought on by the forced downward perspective.
If you are using your laptop for at least six hours every day, it would be practical to invest in a reliable laptop stand.

Are laptop stands good for wrists?

A laptop stand reduces hand and wrist pain due to a number of reasons. You may type accurately and lower your risk of developing carpal tunnel syndrome, one of the prevalent office-related injuries
An adjustable laptop stand addresses the risks of hand and neck pain when using your device for long periods. A properly set-up laptop stand will straighten the user’s back while elbows are bent at 90 degrees.

How to use a laptop stand

Did you know that proper posture can boost productivity? When used properly, an adjustable and portable laptop stand is a great partner when working.

To set up your laptop stand,

  • Adjust the height and angle accordingly to your eye level. Calibrate the back support of the laptop stand to a degree that doesn’t require you to arch your shoulder, neck or back.
  • An external mouse and keyboard are advised to maximize the ergonomic benefits of a laptop stand. Having these peripherals will extend ergonomics to your hand and wrists.

Benefits of a Laptop Stand

Ladies using a laptop stand
Ladies using a laptop stand

Source: iStock

  • It maximizes your workspace. A laptop stand reduces the consumption of your desk area because it elevates the device. More
  • It raises the monitor to the proper position using a laptop stand. You may choose the ideal alignment for you by choosing from a variety of height and angle options.
  • Laptop stands are compact and light. It is a perfect partner for those who don’t have a permanent workspace.
  • It improves airflow. This benefits the performance of your device because it reduces overheating.
  • Its ergonomic benefits positively affect productivity because it improves your workflow.
  • The elevation of the device from the surface of your desk adds a layer of protection from spills and mess.

Can You Type on a Laptop Stand?

Yes, you can type on a device propped on a laptop stand. With the right angle, you can use the keyboard built into your laptop while keeping your wrists safe. But, to maximize the ergonomic benefits of a laptop stand, a separate keyboard and mouse are good to have. This is to reduce unnecessary movements when working on your space. Furthermore, typing on the designated keyboard attached to your laptop may strain your wrists as it may require your hands to adjust their height.

Adjustable laptop stand

An adjustable laptop stand does more than just improve your posture. The elevation that it provides to your device allows more airflow in the space between it and the surface. This keeps your laptop cool, prolonging the life span of your device.
Other laptop stands come with fans that help cool your devices. If you work a lot with CPU-heavy programs like Adobe, your laptop is probably overheating most of the time. Investing in a Lamicall cooling pad would be beneficial for you and your device’s welfare.

Best ergonomic laptop stand 2022

Lamicall laptop stands offer a wide variety of choices that can accommodate to any situation. Whether your workplace is stationary or comes with you everywhere you go, their products are designed to readily assist you with their ergonomic benefits.

Laptop stand
Laptop stand

Source: Lamicall

This laptop stand features an elevation of 6″ which is the optimal length for eye level.

Laptop stand
Laptop stand

Source: Lamicall

The MacBook Pro stand is ideal for laptops between 10.6 and 15.4 inches. It improves the elevation by 6 inches so your device is aligned to your eye level.

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