posture

Ergonomics 101 For Office Work: Ergonomics Principles, Facts, Examples, Tips And Checklist

Many people are unaware that a poorly designed computer workstation and/or poor work habits can lead to serious health issues. Chairs, desks, monitor stands, and other elements that make up an employee’s workstation, must all be well-organized and in the right place. Image Source: Axes Physical Therapy What is the underlying principle of ergonomics in …

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Laptop Ergonomics: Tips, Set Up % porsture guidance

Laptop Ergonomics: Tips, set up & posture guidance

Image Source: Yuga Tech Are laptops ergonomic? Well, the explanation is straightforward: with a fixed design, if the keyboard is in the user’s preferred position, the screen is not and vice versa. As a result, laptops are not included in the existing ergonomic design criteria since no designs meet this fundamental need. How to be …

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